Sunday, January 5, 2014
Ulcerative Colitis: Diet 4 The Day
"ULCERATIVE COLITIS: DIET 4 THE DAY"
Morning: 1/4 Can of Unpeeled Apricots and Honey Butter Toast (Evil Carb there . . .)/Green Tea
Lunch: Can of Albacore Tuna with mild layer of Salt and Pepper/Green Tea
Snack: Beer/2 Cigarettes (Nicotine Ingestion combats Inflammatory Bowel Disease)/Green Tea
Dinner: Whole Wheat Paste (Bad Carb), Can of Tomato Sauce, Parsley Flakes/Cranberry Juice
Snack: 2 Cigarettes, a few Broccoli Spears/Ice Water
FYI: Green Tea I drink is mixed with much boiled water . . .
Sometimes I stray and have a McDonald's Cheeseburger; still, stick to healing (I hope) foods
And Low Unites of Vitamin C to help absorb Iron--cause: Iron Deficiency due to Blood Loss
Mark David King @ Twitter. Too, books @ Apple iTunes, the Nook, and Amazon.Com!